Kennebunkport Parks & Recreation
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Gentle Chair Yoga on the Lawn
Register now for the next 4-week session!
Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self awareness!
Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.
While outside, physical distancing guidelines are to be followed including keeping at least 6 feet distance from others.
In inclement weather, class will be moved indoors at the Recreation Building. While indoors, masks are required.
For the safety of all, do not come to class if you are not feeling well.
Class is taught by Mindy of Mindy Muse Yoga.
You can learn more about her here: http://mindymuseyoga.com/
Cost: $50 for each 5 week session or $40 for each 4 week session (Absences are non refundable)
*Advance payment required
Fall Session 2
For Fall Session 2, registration is only available for all 4 sessions, no drop-ins at this time.
Dates for Fall Session 2: